How Can I Calculate My Calorie Needs for Weight Loss?

The basic formula for weight loss is calories in vs. calories out. But the need for calories varies from person to person. Registered nutritionist Whitney English explains how to calculate your weight and gives a few tips to help you maintain your healthy weight in the future.

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... summer. To compensate for my horses reduced workload and ... not decrease a horses overall calorie consumption. Additionally, just because ... intake is desired but calorie intake needs to be maintained. Fat ... , although this is never my preference and all efforts ...
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